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basic jab drills so you can see how the course operates

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Instructor - Mr David Hector

5th Dan Black Belt Freestyle Taekwondo

Senior Instructor

David Hector

5th Dan Black Belt Instructor, Mr David Hector has been training in Freestyle Taekwondo as his core syllabus since 1996 and has been instructing this martial art since 2005. He also has experience in Bushido (Japanese Katana training) and has also trained with instructors of Kickboxing, MMA & Karate in the pursuit of a more complete set of Martial Arts Skills.

About this course & More.

  • What will you get out of this?

    This entire course is specifically designed for everyone. Which I know sounds a little cheesy and a bit of a dichotomy, but it's truly how I feel about what I have created. It doesn't matter if you've never trained before, are just starting your journey or are looking for something to accompany your existing training. Perhaps to gain just a few extra insights into techniques from another Instructor's perspective. It's all here in this at-home Stand & Strike training system.

  • What will you learn?

    Following this course will allow participants to learn a huge variety of individual Martial Arts techniques and how to apply them as well as a whole heap of skills & drills to vary your at-home training and also keep your training interesting. Then you get to see them strung together into a large series of combinations in a "chain" system to see how all those individual movements link together.

  • Where else can you find us & Extra FREE content?

    If you check at the bottom of this page you will see link icons to our Youtube, Instagram & Facebook Pages. Youtube is your go-to spot for extra content, updates and addition FREE bits & pieces that can have added benefits for your at home training as well as some items that are not included in this course as they are Freestyle Taekwondo Syllabus Specific.